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The Gratitude Questionnaire
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The Gratitude Questionnaire-Six-Item Form (GQ-6) is a six-item self-report questionnaire designed to assess individual differences in the proneness to experience gratitude in daily life.

McCullough, M. E., Emmons, R. A., & Tsang, J. (2002). The grateful disposition: A conceptual and empirical topography. Journal of Personality and Social Psychology, 82, 112-127.
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I have so much in life to be thankful for.
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2: Disagree
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3: Slightly Disagree
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4: Neutral
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5: Slightly Agree
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6: Agree
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7: Strongly Agree
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If I had to list everything that I felt grateful for, it would be a very long list.
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2: Disagree
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3: Slightly Disagree
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4: Neutral
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5: Slightly Agree
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6: Agree
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7: Strongly Agree
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When I look at the world, I don’t see much to be grateful for.
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3: Slightly Agree
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4: Neutral
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5: Slightly Disagree
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6: Disagree
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7: Strongly Disagree
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I am grateful to a wide variety of people.
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3: Slightly Disagree
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4: Neutral
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5: Slightly Agree
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6: Agree
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7: Strongly Agree
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As I get older I find myself more able to appreciate the people, events, and situations that have been part of my life history.
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3: Slightly Disagree
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4: Neutral
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5: Slightly Agree
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6: Agree
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7: Strongly Agree
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Long amounts of time can go by before I feel grateful to something or someone.
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3: Slightly Agree
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4: Neutral
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5: Slightly Disagree
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6: Disagree
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7: Strongly Disagree
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You experience Low Gratitude

You got a score of %%YOURSCORE%% out of %%TOTALSCORE%%
1
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The GQ-6 measures four facets of gratitude:

Intensity: The depth of the feeling with which you feel gratitude from a slight emotional tug to overflowing tears.

Frequency: The ease with which grateful feelings arise in you.

Span: The number of different things for which you can be grateful for at the same time.

Density: The number of different people for which you can be grateful for a single positive outcome.

We like to think of the GQ-6 as a Point-in-Time Gratitude Snapshot that assesses your current disposition of, or towards, gratitude. A study that is valid and been validated repeatedly.

Over time, your score may change — especially if you’re actively seeking to grow gratitude.

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DOWNLOAD THE GRATEFUL APP
%%CATEGORY_TOTAL_PERCENT%%
%%CATEGORY_TOTAL_NUMBER%%
[CATEGORY_TOTAL_PERCENT]
[CATEGORY_TOTAL_NUMBER]
You experience Average Gratitude

You got a score of %%YOURSCORE%% out of %%TOTALSCORE%%
1
Insert Video
The GQ-6 measures four facets of gratitude:

Intensity: The depth of the feeling with which you feel gratitude from a slight emotional tug to overflowing tears.

Frequency: The ease with which grateful feelings arise in you.

Span: The number of different things for which you can be grateful for at the same time.

Density: The number of different people for which you can be grateful for a single positive outcome.

We like to think of the GQ-6 as a Point-in-Time Gratitude Snapshot that assesses your current disposition of, or towards, gratitude. A study that is valid and been validated repeatedly.

Over time, your score may change — especially if you’re actively seeking to grow gratitude.

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  • 2 Columns
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  • 4 Columns
  • 5 Columns
  • 6 Columns
Product Title
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DOWNLOAD THE GRATEFUL APP
%%CATEGORY_TOTAL_PERCENT%%
%%CATEGORY_TOTAL_NUMBER%%
[CATEGORY_TOTAL_PERCENT]
[CATEGORY_TOTAL_NUMBER]
You experience High Gratitude

You got a score of %%YOURSCORE%% out of %%TOTALSCORE%%
1
Insert Video
The GQ-6 measures four facets of gratitude:

Intensity: The depth of the feeling with which you feel gratitude from a slight emotional tug to overflowing tears.

Frequency: The ease with which grateful feelings arise in you.

Span: The number of different things for which you can be grateful for at the same time.

Density: The number of different people for which you can be grateful for a single positive outcome.

We like to think of the GQ-6 as a Point-in-Time Gratitude Snapshot that assesses your current disposition of, or towards, gratitude. A study that is valid and been validated repeatedly.

Over time, your score may change — especially if you’re actively seeking to grow gratitude.

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  • 2 Columns
  • 3 Columns
  • 4 Columns
  • 5 Columns
  • 6 Columns
Product Title
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Product Title
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Product Title
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Product Title
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Product Title
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Product Title
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Product Title
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DOWNLOAD THE GRATEFUL APP
%%CATEGORY_TOTAL_PERCENT%%
%%CATEGORY_TOTAL_NUMBER%%
[CATEGORY_TOTAL_PERCENT]
[CATEGORY_TOTAL_NUMBER]
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